FAQs

Transpersonal counseling investigates the nature of the human experience with a social, emotional, cognitive, somatic and spiritual lens, with a focus on the human reaching their greatest potential. It also explores the connection between the self and something greater in existence.

Somatic psychotherapy incorporates the body into therapeutic sessions. We will work directly with the nervous system and the body to unearth stored emotions, memories, and trauma that has been stored and help you reorient towards your strengths, safety in the body and radical acceptance of all of your parts. I utilize traditional somatic techniques from a variety of modalities including hakomi, internal family systems & somatic experiencing.

Currently I accept Medicaid insurance (Health First Colorado) and offer a sliding scale for private pay clients. My hourly rate is $120.

Yes! I offer nature based mindfulness groups, kundalini yoga and yoga for trauma recovery groups. Please go to the ABOUT page or contact me for details.